Stress Reduction Audio1.3.2 - Get APK
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Publisher Description
Want to better learn how to relax and find some stress relief? Stress Reduction-Audio contains two guided relaxation techniques to guide you through the process of becoming more fully relaxed. Some people find these techniques helpful for getting to sleep at night. Additionally, the app includes a number of peaceful nature sounds that may be used to help fall asleep.
This free version of the app includes ads and streams the audio from the Internet (so data rates may apply from your carrier if not using Wifi). The Full version allows you to download the full audio files to your device rather than streaming them from a remote server, and does not contain ads.
Two relaxation techniques are included along with a peaceful and relaxing background music.
1. Relax and Breathe - Walks you through relaxing all the muscles in your body combined with a deep breathing exercise. (7 minutes and 40 seconds)
2. Relax and Visualize - This technique is a mildly self-hypnotic procedure that includes relaxing your muscles, mind, and visualizing a peaceful scene. This is often a favorite. (15 minutes)
Note: These techniques are not intended to treat any emotional or physical condition. Rather, this app is intended for people who want to learn one of many techniques for coping with the stress of everyday living. If recommended by a psychotherapist, it may be used as a part of a larger treatment program.
About Stress Reduction Audio
The company that develops Stress Reduction Audio is Mindware Consulting, Inc. The latest version released by its developer is 1.3.2.
To install Stress Reduction Audio on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-07-06 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Stress Reduction Audio as malware as malware if the download link to mindware.relax is broken.
How to install Stress Reduction Audio on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Stress Reduction Audio is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Stress Reduction Audio will be shown. Click on Accept to continue the process.
- Stress Reduction Audio will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 1.3.2
posted on 2016-07-06
You can now play all the audio without an Internet connection.,Recent changes:,Added peaceful nature sounds as an option to help you fall asleep at night.
version 1.3.1
posted on 2013-03-05
Several fixes and updates
Disclaimer
External Download
We do not host Stress Reduction Audio on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Galad and passed their terms and conditions to be listed there. We recommend caution when installing it.
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